Thursday, January 30, 2020
10min AMRAP:
-5 Sumo-Deads
-10 Barbell Push-Ups
-5 Deads 275/185 RX+315/215 MRX 205/135
-10 T2B or 10 GHD Sit-Ups
-5 Over Bar Burpees
Thursday, January 30, 2020 Read More ยป
10min AMRAP:
-5 Sumo-Deads
-10 Barbell Push-Ups
-5 Deads 275/185 RX+315/215 MRX 205/135
-10 T2B or 10 GHD Sit-Ups
-5 Over Bar Burpees
Thursday, January 30, 2020 Read More ยป