Tuesday, February 18, 2020

6min AMRAP:
-6 Front Squat 95/65 RX+115/75 MRX 75/55
-6 Push Press
-6 Back Rack Lunges (alt/sta)
Rest 3min
6min AMRAP:
-6 Hang Power Cleans
-6 Front Rack Lunges (alt/sta)
-6 HSPU RX+ 36′ HS Walk MRX 2/4″ Rise or 2 Wall Walks

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