Wednesday, February 26, 2020

4min AMRAP:
-4 Hang Power Snatch 135/95 RX+ 155/105 MRX 115/75
-8 WallBall Sit-Ups 20/14 20/10
-8 WallBalls 20/14lbs 10/9′ MRX 20/10 9′
Rest 2min / Reduce Load
4min AMRAP:
-4 Squat Snatches 95/65 RX+115/75 MRX 75/55
-8 Toes to Bar
-8 Box Jumps 24/20″ RX+30/24 MRX 20/18″

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