Thursday, March 5, 2020

2 RFT: 
-9 HSPU RX+ Strict MRX 2/4″ Rise
-15 Ring Dips RX+ Strict MRX Bar
-21 Barbell Push-Ups MRX Push-Ups
-15 Hang Power Snatch 115/75 RX+135/95 MRX 95/65
-9 C2B Pull-Ups MRX Pull-ups
-2 Rope Climbs 15′ RX+1 Legless 1 w/Legs MRX 2×10′ or 1×15′