Saturday, March 7, 2020

Master Qualifier Workout 4 2019
8min AMRAP:
-45 Thrusters 95/65 TN/55+ 75/55
-45 T2B
-45 Cleans
-45 C2B MRX Pull-ups
OR
8min AMRAP:
-9 Thrusters 95/65 RX+115/75 MRX 75/55
-9 T2B
-9 Cleans
-9 C2B MRX Pull-ups