Monday, March 9, 2020

Master Qualifier Workout 5 2019
For Time: 
-30 Snatch 135/95 TN/55+ 95/65
-30 Strict HSPU 55+ 5″ Rise
OR
3 RFT: 
-10 Snatch 115/75 RX+135/95 MRX 95/65
-10 HSPU RX+ Strict MRX 2/4″ Rise or 10 S2O