Tuesday, March 31, 2020

“Elizabeth”
21-15-9
Squat Clean 135/95# MRX 95/65#
Ring Dips MRX Bar Dips
Compare to May 29, 2018.

At Home WOD
For time:
63 Air Squats
42 Push-ups
45 Air Squats
30 Push-ups
27 Air Squats
18 Push-ups