Tuesday, April 14, 2020

With a 15 minute time limit:
Row 2000 meters or Run 1 mile
As many reps as possible of burpees
Start with the 2000 meter row and with the remaining time of the 15 minutes perform as many burpees as possible.
Compare to December 23, 2014 .

Tuesday, April 14, 2020 Read More »