April 20, 2020

For time:
1000 Meter row or run
50 Wall Ball Shots 20/14#, 10/9’ Rx+20/14, 11/10’ MRX 20/10#, 9’
800 Meter row or run
40 Wall Ball Shots
600 Meter row or run
30 Wall Ball Shots
400 Meter row or run
20 Wall Ball Shots
200 Meter row or run
10 Wall Ball shots