Monday, May 4, 2020

For time:
5 Rope Climbs or 30 Pull-ups
20 HSPU’s Rx+ strict MRX 2/4” riser or 40 Push-ups
4 Rope Climbs or 25 Pull-ups
16 HSPU’s or 32 Push-ups
3 Rope Climbs or 20 Pull-ups
12 HSPU’s or 24 Push-ups
2 Rope Climbs or 15 Pull-ups
8 HSPU’s or 16 Push-ups
1 Rope Climbs or 10 Pull-ups
4 HSPU’s or 8 Push-ups