Saturday, May 16, 2020

2 Rounds for time of:
21 Calorie Row
15 Power Snatch 95/65# MRX 75/55#
9 Over the bar burpees
Rest 2 Minutes
2 Rounds for time of:
200 Meter run
15 Thrusters
9 Over the bar burpees
*athletes choice on which 2 rounds to start with*