June 9, 2020

For time: 
50 Calorie row or bike or 800 Meter run
50 Air Squats
40 Calorie row or bike or 600 Meter run
40 Burpees
30 Calorie row or bike or 400 Meter run
30 C2B Pull-ups MRX Pull-ups
20 Calorie row or bike or 200 Meter run
20 HSPU’s
10 Calorie row or bike or 100 Meter run
10 Ring or Bar MU’s MRX Burpee Pull-ups

Rest exactly 3 Minutes from end of WOD, then:

2 Minutes max calories on row or bike

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