Tuesday, July 7, 2020
2 Rounds for time of:
40 Calorie row or bike or 600 Meter run
30 Box Jumps 24/20# Rx+30/24# MRX 20/18#
20 Handstand push-ups Rx+ Strict MRX Hand Release push-ups
Tuesday, July 7, 2020 Read More »
2 Rounds for time of:
40 Calorie row or bike or 600 Meter run
30 Box Jumps 24/20# Rx+30/24# MRX 20/18#
20 Handstand push-ups Rx+ Strict MRX Hand Release push-ups
Tuesday, July 7, 2020 Read More »