Wednesday, September 2, 2020

AMRAP in 20 minutes of:
5 Deadlifts 75/55# Rx+95/65# MRX 55/45#
5 Hang Power Cleans
5 Front Squats
5 S2O
5 G2O
*Rules: Must complete full round before the bar drops or rest on the ground. If round is not completed it does not count and must start back at the beginning of the complex.