Tuesday, September 22, 2020

For time: 
200 Double Unders
150 Sit-ups Anchored
100 Kettlebell Swings 55/35# Rx+70/55# MRX 35/25#
75 Games Standard Box Jumps 24/20” MRX20/18”
50 T2B
25 Devils Press 45/30#DB’s Rx+50/35#DB’s MRX 35/20#

Tuesday, September 22, 2020 Read More »