Wednesday October 7, 2020

For time: 
400 Meter run
21 Deadlifts 155/105# Rx+185/125# MRX 135/95#
15 Hang power clean
9 Push jerk
400 Meter run
9 Push jerk
15 Hang power clean
21 Deadlifts
400 Meter run
Compare to November 20, 2012.

Wednesday October 7, 2020 Read More »