Tuesday, October 20, 2020
10 Rounds for total reps of:
30 Seconds of Burpees
30 Seconds Rest
30 Seconds of Rowing or Biking for Calories
30 Seconds Rest
Tuesday, October 20, 2020 Read More ยป
10 Rounds for total reps of:
30 Seconds of Burpees
30 Seconds Rest
30 Seconds of Rowing or Biking for Calories
30 Seconds Rest
Tuesday, October 20, 2020 Read More ยป