32 thoughts on “Tuesday, October 20, 2020”

  1. 1000m row
    3:53

    WOD RX’d
    row cals: 84
    burpees: 87
    Total: 171

    Jess and I had a pacing agreement, but she decided she could do better…Great work friends!

  2. 1000M run- because I hate myself, obviously
    4:58

    WOD
    Burpees/Row Cal
    10/11
    10/11
    10/11
    10/11
    9/11
    9/11
    8/11
    8/11
    8/10
    9/12
    Total: 202

  3. 1000m row- 3:25.7
    500m splits 1:37/1:48
    WOD
    Burpees
    10-11-11-11-11-11-11-11-11-11
    109
    Row
    10-11-11-10-12-11-11-12-11-13
    112
    TOTAL – 221

  4. 1000 meter row=3:49.5
    WOD, RX
    Burpees=13-13-13-12-12-10-11-11-11-11=117
    Row=13-12-11-10-10-9-10-10-10-10=105
    Score=222

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