34 thoughts on “Wednesday, October 21, 2020”

  1. “Jackie”
    6:36 PR
    (2017 was 7:32)

    Rowed about 1:54 avg, thrusters unbroken, pull-ups 18-6-6 (now I wish I held on) first time doing this Wod with butterfly

    1. Above score was at 6am.. decided to come back at 4:30p and try again with different strategy
      “Jackie” 2.0
      6:21 PR

      Rowed a little harder- 3:50.3
      Thrusters unbroken, pull-ups 20-10
      No chalking this time 😉

  2. “Jackie”
    As Rx’d
    Everything unbroken
    Row=3:45.8
    Time: 6:18

    4-25-17=6:03
    10-22-14=6:47
    6-2-14=6:28
    1-14-14=7:17
    5-30-13=6:38
    2-14-13=7:01
    10-14-11=5:59(PR)
    11-24-10=6:04
    5-13-10=6:14
    1-15-10=6:34
    8-7-09=6:22
    5-5-09=6:25
    2-3-09=6:15

  3. Word rx
    5:43 (PR by :53)
    3:35 row
    Thruster unbroken
    Pull-up unbroken

    Don’t worry Knocke there are still slots at 4:30 open

  4. Jackie Rx
    7:12 (PR; 9:08 in 2017)

    Row was 3:52 (3:51 in 2017)
    Thrusters unbroken
    Pullups 12-8-4-3-3

    KP Powerabs with the crew

    Chrissy killed it at home with Running Jackie; super proud of her for getting it done!

  5. “Jackie”
    Don’t have exact time but went over 12 min by 30-55 seconds
    – had 5 pull ups left at 12mins
    Broken
    Time: anywhere from 12:30- 12:55

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