16 thoughts on “Saturday, October 24, 2020”

  1. GARAGE WODs

    Morning
    20-18-16-14-12-10-8-6-4-2
    Devil’s Press (2-25# DB’s)
    V-ups

    16:35

    Afternoon
    21-15-9-9-15-21 (did a set of 10’s at the end to make it an even 100)
    Burpees
    KB Swings (53# KB)

    14:20

    *800m cool down jog

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