Saturday, November 7, 2020

“Holleyman”
30 rounds for time of:
5 Wallballs 20/14lbs 10/9′ MRX 20/10 9′
3 HSPU MRX 4? rise
1 Power Clean 225/155lbs MRX155/105
 
U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.
Compare to July 3, 2017.

24 thoughts on “Saturday, November 7, 2020”

  1. Home WOD

    For time:

    *50 burpees
    21-15-9
    -KBS (53# KB)
    -Weighted walking lunges (2-25# DB’s)
    *50 burpees
    21-15-9
    -KBS (53# KB)
    -Weighted walking lunges (2-25# DB’s)
    *50 burpees

    27:20

  2. WOD rx
    1 ab mat but strict HSPU, all rest rx
    Grazed the line on 4 WBS and re-did them
    21:35

    Don’t think I’ve ever done this one, loved it

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