Wednesday, November 18, 2020

Partner WOD
 
AMRAP in 20 minutes of:
5 Thrusters 115/80# Rx+135/95# MRX 95/65#
5 Bar Facing Burpees
*One athlete completes a full round while other athlete hangs from pull-up bar. Can only start and complete reps while partner hangs from bar.*
 
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