Friday, November 20, 2020

For time: 
600 Meter run
40 Push Press Wall Ball Shots 20/14# 10/9’ Rx+10/11’ MRX 20/10# 10/9’
20 T2B
400 Meter run
30 Push Press Wall Ball Shots
15 T2B
200 Meter run
20 Push Press Wall Ball Shots
10 T2B