Sunday, November 22, 2020

Rest day

Thanksgiving Schedule is as follows:

Wednesday, November 25th:  6:30pm class is canceled

Thursday, November 26th: (Thanksgiving Day):  Closed

Friday, November 27th: 8:00am and 9:30am classes offered, all other classes are canceled.

2 thoughts on “Sunday, November 22, 2020”

  1. Garage wod
    “20 min of rest “
    Five 500 m rows with 5 min rest between each
    1:38
    1:39
    1:39
    1:39
    1:42
    25 pushups done during the rest

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