Monday, December 7, 2020

For time: 
50 Wall Ball Shots 20/14# 10/9’ Rx+ 20/14# 11/10’ MRX 20/10# 9’
25 SDHP 95/65# MRX75/55#
30 Wall Ball Shots
15 SDHP
20 Wall Ball Shots
10 SDHP

Monday, December 7, 2020 Read More »