Saturday, December 19, 2020

For time: 
Run 1600 meters
50 Burpees
35 Hang Power Snatch 75/55# MRX 65/45#
Run 800 meters
35 Burpees
25 Hang Power Snatch
Run 400 meters
20 Burpees
15 Hang Power Snatch

Saturday, December 19, 2020 Read More »