Saturday, December 26, 2020

For time: 
50 Back Squats 115/80# Rx+135/95# MRX 95/65#
50 DU’s
40 Deadlifts
40 DU’s
30 Hang Power Cleans
30 DU’s
20 S2O
20 DU’s
10 G2O
10 DU’s

14 thoughts on “Saturday, December 26, 2020”

  1. 15 mile run

    Complex:
    4 DL-3 HPC-2 S2O- 1 G2O
    85-95-105-115-120

    Wod as rxd
    9:53

    Was just happy to show up and fitness today- lots of food and drink for Christmas yesterday!! 🙂

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