Monday, December 28, 2020
Partner WOD
“I go, U go”
10 Rounds for time of:
5 Power Snatch 135/95# Rx+155/105# MRX 95/65#
10 Front Squats
5 Bar Facing Burpees
CFJ Holiday Schedule:
Wednesday, December 30–6:30pm class is canceled
Thursday, December 31 (New Years Eve)–8:00am & 9:30am
Friday, January 1 (New Years Day)–8:00am & 9:30am
Monday, December 28, 2020 Read More »