30 thoughts on “Tuesday, January 5, 2021”

  1. Jeremy Fullingim

    Thrusters: 6 sets of 2
    95/115/135/155/175/195
    *
    WOD modified: 4 rounds + 5 thrusters
    Thruster (95); ring rows; SDHP

  2. Strength:
    Stayed light (r knee). Up to 155#

    WOD:
    Thrusters – MRX
    C2B – RX’d
    SDHP – RX’d
    4 rounds even

  3. Chadwick Warren

    Thrusters
    185-205-225-245(F second reps)-245(F)
    Final set 2@245 (2 Rep PR)
    Wod RX’D
    5 Rounds + 8 Thrusters

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