Thursday, January 7, 2021

For time: 
7 Deadlift 225/155# Rx+275/185# MRX 185/125#
14 KB Goblet Squats 55/35# Rx+70/55# MRX 45/25#
21 Military Sit-ups Anchored MRX Sit-ups
14 Deadlift
28 KB Goblet Squats
42 Military Sit-ups
21 Deadlifts
42 KB Goblet Squats
63 Military Sit-ups