Thursday, February 4, 2021

Open Gym (10am-12pm) will be canceled this Saturday, February 6th. 

2016 Masters Qualifier Event 3
Complete as many rounds as possible in 15 minutes of:
55 Double-Unders
15 Chest-to-Bar Pull-ups MRX/55+ Pull-ups
5 Hang Power Cleans 155/105# 50-59 135/95# 60+ 115/75#
Compare to April 9, 2018.

Thursday, February 4, 2021 Read More »