Ryan Alonso February 14, 2021 at 11:42 am Garage WOD EMOM – 25min -4 KB SDHP -4 KB Swings -4 Goblet Squats **all w/ 53# KB Happy V-day CFJ – Alonso loves ya! Reply
Garage WOD
EMOM – 25min
-4 KB SDHP
-4 KB Swings
-4 Goblet Squats
**all w/ 53# KB
Happy V-day CFJ – Alonso loves ya!