Thursday, February 18, 2021

We’re open for business! All classes on as scheduled.

Complete as many reps as possible in 20 minutes of:

15 Clean & Jerk 135/95# MRX 95/65#
Rest 1 minute
15 Clean & Jerk 155/105# MRX 115/80#
Rest 1 minute
15 Clean & Jerk 185/125# MRX 135/95#
Rest 1 minute
15 Clean & Jerk 225/155# MRX 155/105#
Rest 1 minute
15 Clean & Jerk 245/170# MRX 175/115#
Rest 1 minute
15 Clean & Jerk 265/180# MRX 195/130#

Rest 5 minutes from end of AMRAP, then:

“Finisher”
2 Minute AMRAP:
Max skier jumps over barbell