Monday, April 5, 2021

For max reps:
AMRAP in 3 Minutes of:
100 Double Unders
Max Rep Hang Squat Snatch 95/65 Rx+115/80# MRX 75/55#
Rest 2 Minutes/make load changes
AMRAP in 3 Minutes of:
100 Double Unders
Max Rep Hang Squat Snatch 115/80# Rx+135/95# MRX 95/65#
Rest 2 Minutes/make load changes
AMRAP in 3 Minutes of:
100 Double Unders
Max Rep Hang Squat Snatch 135/95# Rx+155/105# MRX 115/80#

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