Thursday, May 20, 2021

For time: 
24 Wall Ball Shots 20/14# 10/9’ Rx+ 11/10’ MRX 20/10# 9#
21 T2B
18 Bar Dips Rx+ Ring Dips MRX Push-ups
21 Wall Ball Shots
18 T2B
15 Bar Dips
18 Wall Ball Shots
15 T2B
12 Bar Dips
15 Wall Ball Shots
12 T2B
9 Bar Dips
12 Wall Ball Shots
9 T2B
6 Bar Dips
9 Wall Ball Shots
6 T2B
3 Bar Dips

Thursday, May 20, 2021 Read More »