June 5, 2021

For time: 
600 Meter run
90 Double Unders
30 Hang Clean & S2O 95/65# Rx+115/80# MRX 75/55#
Rest 2 minutes/make load adjustments
400 Meter run
75 Double Unders
20 Hang Clean & S2O 115/80# Rx+135/95# MRX 95/65#
Rest 2 minutes/make load adjustments
200 Meter run
60 Double Unders
10 Hang Clean & S2O 135/95# Rx+155/105# MRX115/80#