Friday, June 11, 2021

For time: 
20 Pull-ups
20 Strict Press 95/65# Rx+115/80 MRX 75/55#
20 Pull-ups
20 Push Press 115/80# Rx+135/95# MRX 95/65#
20 Pull-ups
20 Push Jerk 135/95# Rx+155/105# MRX 115/80#
20 Pull-ups

Friday, June 11, 2021 Read More »