Monday, July 5, 2021

In observance of Independence Day, there will be a 8am and 10am class offered today.  All other classes are canceled.

“Abbate“
For time: 
Run 1 mile
21 Clean & Jerk 155/105#
Run 800 meters
21 Clean & Jerk
Run 1 Mile
Compare to December 31, 2011.

Monday, July 5, 2021 Read More »