Monday, July 12, 2021

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CrossFit Games 2020 Event #6
30-20-10 reps for time: 
Toes to Bar
Double KB or DB Lunge Steps (yards) 55/35# Rx+70/55# MRX 40/25#
*Athletes must lunge with the kettlebells/dumbbells in the rack position.
*Rx+ was load in CrossFit Games.

Monday, July 12, 2021 Read More »