July 14, 2021

3 Rounds for time of: 
50 Meter (165’) Bear Crawl Rx+55’ Unbroken HS Walk
40 Air Squats Rx+Jumping Squats
30 Sit-ups Rx+GHD Sit-ups
20 Push-ups Rx+Hand Release Clapping Push-ups
10 Pull-ups Rx+C2B Pull-ups