December 22, 2012
Saturday 121222
Complete as many rounds as possible in 25 minutes of:
7 Muscle ups
11 Thrusters (Men 155 lbs, Women 105 lbs)
14 Toes to bar
Post time to responses.
Holiday Class Schedule:
Monday, December 24th– 9am and 11am
Tuesday, December 25th “Christmas“– Closed
Wednesday, December 26th– 9am and 11am
New CFJ gear just in time for Christmas!