Workout of the Day (WOD)

April 1, 2008

Tuesday 080401


5 Pull-ups

10 Push-ups

15 Squats

Complete every minute on the minute for 30 minutes.

Post total rounds completed for 30 minutes.


* There will be the Osteopathic Scrub Run at Oklahoma State University College of Osteopathic Medicine this Saturday. Click here for more details.

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