Want to try CrossFit? We offer a free introductory class every Saturday at 11:00 AM.

The FREE introductory class consists of a detailed description about CrossFit. Then there will be demonstrations of the exercises that the workout will consist of. A 15 minute warm-up will be next, followed by the Workout of the Day (WOD). This will be scaled to the individuals fitness level. Feel free to just come observe or jump right in and get a great workout!

* Please call Breck Berry at (918)639-9144 or e-mail at breckberry@crossfitjenks.com to reserve your space.

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