Workout of the Day (WOD)
Monday, April 22, 2024
Jenny
Complete as many rounds as possible in 20 minutes of:
20 Overhead squats 45/35#
20 Back squats 45/35#
400 Meter run
U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device. The 25-year-old was assigned to Madigan Army Medical Center on Joint Base Lewis-McChord in Washington state.
