5 rounds for time of:
15 Sumo Deadlift High Pulls (Men 75 lbs, Women 45 lbs)
15 Thrusters (Men 75 lbs, Women 45 lbs)
Post time to responses.
We want to give a special thanks to OkieDB for sending CrossFit Jenks an American Flag that has flown in Iraq! “Train Hard, Train Smart, Train to Survive!”