February 20, 2008

Wednesday 080220

“Angie”

For Time:

  • 100 Pull-ups
  • 100 Push-ups
  • 100 Sit-ups
  • 100 Squats

Post time to responses.

berry-iraq-crossfit-pics-020.jpg

OkieDB representing CrossFit Jenks over in Iraq!  Thank you OkieDB and all the soldiers for your service to our country! 

“Train hard, Train smart, Train to survive!”

-OkieDB

Scroll to Top