November 12, 2011
Saturday 111112
Complete as many rounds in 30 minutes as you can of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
13 Push-ups
9 Box jumps (Men 24″ box, Women 20″ box)
Post rounds to responses.
Compare to May 1, 2010.
We are now offering a noon class on Tuesday and Thursday!