September 13, 2011
Tuesday 110913
Complete 5 rounds of:
Deadlift, 3 reps
Max rep Handstand push-ups
Post load and reps for each round to responses.
FGB 6 is coming up this Saturday! So far we have 11 members on our CrossFit Jenks Team. If you would like to join our team click here to register. If you would like to make a donation for our team click here.
September 13, 2011 Read More »