Brian Blocker January 24, 2016 at 10:28 pm 2hrs of intense basketball games + 1 pinky fracture. I’ve had worse Sundays. Reply
175 wall balls
240 pull-ups
Not timed
Tabata
Row
Bike
Sit-ups
DB Hang Cleans
Dips
2hrs of intense basketball games + 1 pinky fracture. I’ve had worse Sundays.