Connor B. April 16, 2017 at 5:44 pm WOD w/ my wife: 200 m run 10 KB Swings (55#) 400m run 20 KB Swings 600m run 30 KB Swings 800m run 40 KB Swings 15:57 Core development Reply
WOD w/ my wife:
200 m run
10 KB Swings (55#)
400m run
20 KB Swings
600m run
30 KB Swings
800m run
40 KB Swings
15:57
Core development
I hate that workout lol